A coach who stands next to you,
not behind you.
Atlas Training is for people who are done with vague programs and empty promises. 1-on-1 personal training in a private gym in Hedel (NL) — or online coaching anywhere in the world — built around your goal, your data, your pace. 16+ years of coaching experience.
Who Atlas is built for
Atlas is not for everyone — and that is intentional. We work with people who want real, measurable progress and are ready to put in the work. If that's you, we get along.
Beginners with a clear goal
You've never seriously trained before, but you're done watching from the sidelines. We start with technique and build momentum week by week.
Experienced lifters who plateaued
You train, but progress has stalled. We rebuild your plan around honest data — strength, conditioning, body composition — and break the ceiling.
Expats in NL who want a coach
Living near Den Bosch or the Bommelerwaard? Train in English in a private 1-on-1 gym, no membership chaos, no language barrier.
In person — Hedel, NL
Private gym, 1-on-1 sessions, structured 6-week and 12-week programs. For people living within ~30 min of Den Bosch.
Personal trainingOnline — Worldwide
A program written for your goal, weekly check-ins, video form reviews, and a coach who actually replies. No app spam.
Online coachingOne conversation. Zero pressure.
The intro call is free and takes ~20 minutes. We look at your goal, your situation, and whether we're the right fit. If we're not, we'll say so.
Book the intro call