FAQ
Quick answers to the questions we get most often from international and English-speaking clients.
Do you speak English?+
Yes — Bruce coaches in fluent English. Most international and expat clients in Hedel, Den Bosch and the Bommelerwaard work with us entirely in English.
Where is the gym?+
Atlas Training operates from a private gym at Muntmeesterstraat 13, 5321 VB Hedel (Gelderland, NL), about 10–15 minutes from 's-Hertogenbosch (Den Bosch) and about 12 minutes from Zaltbommel, depending on route and traffic.
Is it really 1-on-1?+
Yes. Personal training sessions are fully 1-on-1 — you, the coach, and the gym. No shared time slots, no distractions.
I don't live near Hedel — can I still work with Atlas?+
Absolutely. Online coaching is built for clients anywhere in the world: a personalised plan, weekly check-ins, video form reviews and direct WhatsApp access.
How experienced is the coach?+
16+ years of full-time coaching, and 4× winner of the Dutch Fitness Award in Den Bosch (most votes and highest rating).
How long until I see results?+
Honest answer: it depends on your starting point and consistency. With proper effort you can expect visible body-composition change in 6–12 weeks and major strength / conditioning progress over a full year.
What if Atlas isn't the right fit for me?+
The intro call exists to figure that out — no commitment, no pressure. If we're not the right coach for your goal, we'll tell you on the call.
How do I start?+
Book a free 20-minute intro call. We'll talk through your goal and pick the right path — in-person training in Hedel, online coaching, or one of the group programs.